Fend Off Fall Humidity: Boost Your Indoor Air Quality08/29/2016 You count on your air conditioner to keep you cool, but you can also rely on it to help improve your indoor air quality. Maintaining the humidity in your living space is one of the ways your AC helps your indoor air quality. Many times, as fall nears, you’ll observe the humidity in your home increasing as you’re using your air conditioner less repeatedly. This can cause more trouble for you than just discomfort. It could hinder your indoor air quality. Perfecting the humidity inside your home is a balancing act. You don’t want it to be too humid, but you can also have problems in a home that isn’t humid enough. A humidity level between 30–50% is optimal for your highest comfort and health. Too Much Humidity During the seasons, you may see an increase in humidity in your home when you’re running your AC less frequently. While you’ll positively notice a decrease in your comfort level, extreme humidity can bring greater problems. Allergy and asthma suffers can suffer more frequent attacks due to the mold, mildew and dust mites that multiply in humid environments. Not Enough Humidity Once the weather really begins to cool down, the air will get increasingly drier. This can also impact your health. Without enough moisture in the air, the mucous membranes in your nasal and sinus cavities can get very dry to filter out debris and bacteria, which will raise your chances of getting sick. Your health isn’t the only factor that will suffer when your humidity levels are off. Your home can be wounded as well. High humidity can cause your furniture to swell and warp, while low humidity can cause it to dry out and crack. You can rely on Superior Comfort Systems to save the day. Our Lennox® line includes whole-home humidity control products that will help keep you comfortable and healthier. Give us a call at 828-775-5176 to see how we can help make your home more comfortable, or schedule an appointment with us online.